Posts in adventures
Adventures of the High Coast

Do you enjoy the outdoors, adventure and a community atmosphere? This is the place you want to be. FriluftsByn, the Swedish outdoor village, located in the High Coast, a UNESCO world heritage site has all that to offer and more. Read about the High Coast Trail run, the various adventures you can do around there and the real reason I keep coming back to this unique place.

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Why does running make you happy?

“Once I have that new house, a loving partner or another job, I’m sure I will be happy.” We all have had moments that we thought external influences could make us happier. These things that exist outside ourselves, and lie outside of our control, might make us feel a bit better in the moment, but are not involved when it comes to true happiness. True happiness only comes from within, whether you look at it from a scientific perspective or more philosophical. When you do not feel happy at the moment, I hope you can find comfort knowing that happiness is within your reach.

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